“I didn’t realise how angry I was until I started counselling. Sandra helped me recognise that my anger came from an accumulation of things in my past. The experience has helped me find my voice and I now feel able to speak up when I need to.”

“Sandra is patient, kind and warm and has been fantastic in guiding me through my worries and experiences to help me make sense of myself and the world I live in. I feel much more equipped to face up to life’s challenges since working with Sandra.” 

“The pain of losing my husband was unbearable but week after week, Sandra listened whilst I recounted memories. Some weeks there was more crying than talking but I always felt safe and reassured. I’m not sure I would have got to where I am today without counselling. Thank you Sandra for being present in those early sessions. and for helping me realise I wasn’t losing my mind.”