Have you found yourself questioning why you feel low but don’t know why? Asking yourself, how other people seem to make living life so easy, yet every day is such a struggle for you and you dread the shorter days. Maybe, you know exactly why you are feeling the way you do but don’t feel you can discuss it with anyone.

With counselling you can start to explore how and what you are feeling in a safe confidential space, looking at how your experiences are impacting and stopping you from living the life, you would like to live today.